Personal Coaching

WEFIT

Our offer

Nutrition and/or exercise advice

With personal training we give you personal guidance.

Depending on your wishes and goals, we give you advice on everything

related to sports and health.

You choose whether you want nutrition and / or exercise advice, depending on what you find interesting.

Maybe you are already working out but you are not making enough progress or

Are you unsure whether you are performing the movements correctly?

Maybe it is difficult for you to lose weight or do you not find the motivation yourself?

We would be happy to assist you with these and many more questions.

We will personally guide you through every workout.

This allows us to motivate you and we ensure that you perform the exercises correctly.

This prevents injuries and we ensure maximum return
We give you training at your home or on location, depending on your wishes.

We bring our own equipment that is efficient for your training.

If desired, we do a body analysis of your body so that you can

keep track of your progress even better.

Advantages of personal coaching?

In this package we guide you for 10 weeks at a time.

We help you to achieve your goals as efficiently as possible.

We train together with you and strictly monitor your progress so that you achieve optimal results.

We put together training courses that suit your needs and wishes and ensure that you learn the correct posture and technique.

In this way injuries can be avoided.

If desired, we can also make a personal nutrition and training schedule for 10 weeks.

Some people prefer to train with a partner or friend.

This way you will both be extra challenged and motivated by each other.

The content of this package is the same as the individual personal coaching package, but for 2 people.